Hair loss after pregnancy – causes and treatment options
About 3 months after the birth of her child, many women realize with horror that their hair not only lose their luster and become dull, but sometimes turn out like tufts. But what are the causes of the increased hair loss immediately after pregnancy? What can you do about it and when should a doctor be consulted? The answers can be found in the following guide.
Hair loss after pregnancy – What are the causes?
Many mothers are aware of the problem that their hair falls out about three months after birth. But why is that? The fault is the hormones. Pregnancy and childbirth shake it up a great deal. After pregnancy, the hormone changes again – resulting in hair loss. This process is not nice, but reversible. This means that the hair loss usually recovers in the course of a year after the pregnancy.
A lot of estrogen during pregnancy – a little later
Probably the most common cause of hair loss after pregnancy is the sudden drop in estrogen levels, which rises sharply during pregnancy. The female sex hormone ensures a full head of hair, since the thrust of estrogen more hair than usual in the growth phase are held. However, the estrogen level levels off in the first few weeks or months after delivery, meaning that it eventually falls off and hair density decreases again. The hair therefore changes from the phase of growth to the resting phase for a certain time. Therefore, there may be a short time after pregnancy to increased hair loss.
Also, stress due to a problematic pregnancy, physical strain, illness or mental health problems can negatively affect hair health and lead to hair loss in the mother.
What can you do about hair loss after pregnancy?
There are some natural remedies and measures that can support hair growth or counteract hair loss:
- Optimum hair care, for example with a natural shampoo
- Wear hair open, as taut hairstyles or hair elastics strain the hair and promote hair loss
- A healthy and balanced diet with vitamins and nutrients, because malnutrition can promote hair loss
- Head massages (stimulate the circulation of the scalp)
- Special, mild hair loss products (such as Priorin Liquid)
Also, eat well and make sure you include enough vitamins and minerals in your diet. Give your body sufficient rest, as the pregnancy affects the entire body and significantly burden the metabolism. You will see that the problem settles on its own after a few months. Mostly the increased hair loss after pregnancy is no cause for alarm. It results from the hormone change and usually ends, even without medical help, when the hormone balance is back in balance. This can take six to twelve months. So be patient! If you experience excessive or prolonged hair loss, talk to your dermatologist or gynecologist. On the basis of a blood test, a possible deficit can be determined and a suitable nutrient preparation can be taken.