Many women are very proud of their full, long hair. All the more is the consternation, when suddenly when hair washing and brushing fail entire hair tufts or you have to find that the hair in some places or even over a large area is always thinner. Blaming on thinning hair is usually a specific form of hair loss: the so-called diffuse hair loss (diffuse alopecia). However, alopecia is not a cause for despair, in most cases there are solutions to the problem.
Causes of thinning hair
If hair loss is caused by hormonal changes (such as menopause), it is understandable to most patients. But it is not always possible to associate increased hair loss with a particular life situation. For example, some women already suffer from thinning hair or even large-scale hair loss in their younger years. Traditionally, there are 3 different types of hair loss:
1) Hair loss due to hormonal hereditary predisposition
2) Diffuse, non-illness hair loss
3) Hair loss due to an exaggerated immune response
Is every hair loss a hair loss?
A certain loss of hair is normal. Every day we lose about 70-100 hairs. As a rule, this process does not catch our attention and does not cause the hair to become thinner. It is rather a constant renewal process of the scalp hair.
Hereditary (hormonal) hair loss
As with their male comrades, the hair roots of women affected by this form of hair loss are particularly sensitive to the so-called dihydrotestosterone (DHT). DHT is an active form of the male sex hormone testosterone and also present in the female organism. If, during the course of menopause or after stopping the pill, there is a decline in the formation of estrogen in the woman’s body, the relative proportion of DHT increases, whereupon the hair roots gradually wither away. Their fine vessels constrict and eventually are no longer supplied with sufficient nutrients. Such a hormonal hereditary hair loss begins gradually and slowly and often crystallizes only after strong hormone changes, such as after menopause, out. The hair will be thinner at first. The affected women therefore notice relatively late that something is wrong with their hair. Typically, corresponding thin spots form on the top of the hair on top of the head. Overall, the head hair loses volume and can be made worse.
What can you do with hormonal hereditary hair loss?
In general, a healthy and balanced diet contributes significantly to our hair health. The typical micronutrients that our hair needs for optimal growth include all B vitamins (especially vitamins B3 and B5), the trace elements zinc and copper, and certain amino acids. Special herbal supplements are said to provide the scalp with nutrients to the hair roots and aid metabolic activity in this area. All these measures are used to strengthen the hair root and are the more successful, the sooner it starts. Anyone who has already determined with his mother and grandmother that the corresponding thinning of hair begins with increasing age should pay close attention to his hair roots. In severe cases, the doctor is the appropriate contact person.
Diffuse hair loss – alopecia of unclear cause
In so-called diffuse hair loss, the hair falls not only at individual points, but almost evenly distributed over the entire head, with the specific cause of this type of hair loss can not always be clearly determined. So a number of diseases, but also a lack of nutrients, as a trigger in question. These include, for example:
- Iron deficiency or iron storage diseases
- Disorders of thyroid function
- infectious diseases
- Hormonal diseases
Even stressful situations or severe diets are often associated with diffuse hair loss.
What can you do against diffuse hair loss?
In many cases, a doctor must clarify what is the cause of this type of alopecia. Under certain circumstances, the cause can not be determined exactly. If an underlying disease or condition is evident, treatment can be started. In general, support for the hair roots and hair growth cycle has also proved useful, e.g. through the use of scalp application products or supplemental shampoos for more hair volume.
Circular hair loss – When the immune system attacks the hair roots
According to recent scientific findings, the body’s immune system is apparently responsible for circular hair loss. It is assumed that one’s own immune defense, so to speak, is directed against the hair follicles and puts them into a kind of resting state. This form of hair loss, also known as alopecia areata, is completely independent of age. It is particularly stressful for those affected, since the circular and usually coin-sized bald spots visually particularly catch the eye. Hair loss often happens in phases or in certain situations (for example, in high stress). At the same time, the hair grows again temporarily and then fails again.
How is Circular Hair Loss Treated?
For this type of alopecia, the doctor should always be consulted. Dermatologists are preferably concerned with the problem of hair.
If you are affected by thinning hair, you should always consult a doctor if in doubt. A nutritious and balanced diet can help in many cases. Appropriate plant-based remedies such as Priorin Liquid can help. However, it is important that the treatment is started on time. All the better are the prospects of successfully counteracting hair loss.